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Adult Martial Arts


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Special Introductory Offer
2 Weeks FREE + Uniform!

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USA Karate Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.

adult man karate kicking

See what Students in Rosemount & Burnsville, MN are saying about our Adult Martial Arts program!

I started karate to be a positive example to my son, Jenzen. My first class and a few classes that followed were nerve-racking experiences since practicing karate was not in my comfort zone. However, with each class I developed more self confidence and courage. I have also experienced other personal benefits including increased flexibility, energy, and focus that have resulted in me being more efficient at work. Essentially practicing karate is not only beneficial to kids, but to adults as well!

Jesma Revering

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Did You Know?

Many people are attending USA Karate in Rosemount & Burnsville, MN so they don’t become a statistic.

Estimated

3.4%

Rise in Violent Crimes in the United States.

As reported by the FBI Crime Statistics. At 1,248,185, we are faced with an ever changing world that needs Martial Arts training that will give our community members the confidence needed.

Nearly

8 in 10

Americans are Afflicted by Stress.

At USA Karate we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.

In the United States

1-in-5

Adults are Classified as Obese.

Adults need our support. We work hand in hand with students to assure that they make the right choices. At USA Karate we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

Let’s Start!

Let’s Work Together To Succeed In Our Martial Arts Program

By enrolling in an introductory program
,
we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in Rosemount & Burnsville, MN.

Our students regularly go on to be accepted at prestigious universities and become community leaders.

USA Karate wants to HELP You Protect Yourself while Increasing Your Fitness Level!

Motivated Martial Arts students are provided all the tools necessary to enhance the body’s basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.

woman doing a flying kick

Much more than just kicking and punching

Martial arts for teens & adults in Rosemount & Burnsville, MN is the perfect fit each and every student.



Increase Your Fitness


Increase Self-Confidence


Enjoy Our Flexible Schedule

See Why So Many People
Are Joining Our Martial Arts Team

What Our Students Are Saying

woman in a karate gi with arms crossed

I enrolled my son in martial arts at USA Karate last summer and I have no regrets; it’s a great program with friendly instructors. I appreciate that their program focuses on both learning physical skill specific to martial arts as well as psychosocial skills related to character development. Since joining USA Karate my son’s motivation Continue Reading

Jesma R. February 12, 2019

3 Benefits That You Get From Martial Arts

woman with boxing gloves on

Better Fitness

man fighting off attacker

Learn to Defend Yourself

focused man

Laser Focus

Talk with an Instructor TODAY

man karate kicking

Steady, Diverse Improvements Training in Martial Arts for Teens and Adults

The classes for teens and adults at USA Karate are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts Instructors. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at USA Karate is crafted so that any student with the willingness to try, learn , and persevere can become proficient Martial Arts practitioners, in Taekwondo, Karate, or another style.

Woman kicking over her head

USA Karate students achieve “personal victory” in Martial Arts and in life.

Students will learn through repetition both alone and with partners in diverse, practical applications of techniques in realistic scenarios. Most noteworthy benefits of training in our system include:
• Development of skills that will help in managing conflicts
• Reducing stress by releasing tension
• Resisting temptations that commonly occur in daily life

woman in karate stance

Martial Arts Training For All Ability Levels

At USA Karate, Martial arts for teens & adults classes are offered to students of all experience levels and backgrounds. Studying Martial Arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. USA Karate selects and trains our instructors to carry out the vision set forth when opening this facility. Students are provided a high quality, approved course curriculum with defined practical concepts for all, from novice to advanced.

USA Karate Offers An Exclusive Web Trial Offer.

This is a GIFT That Will Last a Lifetime through school, college and into the work world.

Special Introductory Offer
2 Weeks FREE + Uniform!

Limited Class Openings

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