Mixed Martial Arts Training for Security, Fitness, and Personal Excellence

There are several reasons that people choose to take part in a Mixed Martial Arts (MMA) program. Some use MMA as way to develop self-defense techniques to use in case their lives are in danger. Others take up Mixed Martial Arts because it is a fun, effective, and convenient way for them to exercise and stay in shape. Still others seek competitive titles and even careers as professional practitioners and trainers. If you are looking for a Mixed Martial Arts program in the Eagan, Apple Valley, Burnsville, Savage, Lakeville, Rosemount, Farmington, Inver Grove Heights, Southeast Metro area, check out what USA Karate has to offer.

Mixed Martial Arts are a serious way to get or stay in shape, keep focused, and learn to defend yourself. Our classes are appropriately-challenging for all students, from beginners to the most advanced practitioners. At our top notch Mixed Martial Arts training facility in Rosemount & Burnsville, MN, you will find a program designed and adapted seamlessly to suit your goals and individual needs. The MMA skills we teach come directly from such arts as Taekwondo, Kickboxing, Krav Maga, Karate, and other effective disciplines. Friendly, experienced instructors teach our industry-leading course curriculum in a very professional manner to people of all backgrounds, body types, and skill levels.

Martial Arts are used all over the world as as sports, as self-defense, and as a means of physical fitness. Signing up for classes at rp_Full School Name is a fantastic way to start or improve your fitness routine. Mixed Martial Arts also enhance virtually all of the body’s functions, including our sense of balance (which is vital to improve posture and manage pain). Our Martial Arts instructors make sure that you are always doing the techniques correctly in order to keep you and your practice partner safe from harm. At USA Karate, the instructors utilize a format that ensures each student is safely training to achieve his or her own “Personal Victory” in Martial Arts and in life!